Mental Health Should Be Everyone’s Priority

Mental Health Should Be Everyone’s Priority

Every year, one in 5 adults experience a mental illness in the United States1. Mental illnesses can have a wide range of effects on physical heath, relationships and school or job performance. Yet as a country we still struggle to acknowledge and address the importance of mental wellness. The World Health Organization’s (WHO) launch in 2019 of its Special Initiative for Mental Healtlh2019-2023): Universal Health Coverage for Mental Health is an important step to call attention to and provide support for mental health issues and work to eliminate the stigma associated with mental health globally.

In this Psychology Today article, Dr. Anton C. Bizzell, CEO of The Bizzell Group, offers suggestions on how businesses can support their employees’ mental health and strategies individuals can use for mental wellness, including taking a mental health day when you’re feeling mentally under the weather.

READ MORE: Every Day Should Be Mental Health Day

1Substance Abuse and Mental Health Services Administration. (2020). Key substance use and mental health indicators in the United States: Results from the 2019 National Survey on Drug Use and Health (HHS Publication No. PEP20-07-01-001, NSDUH Series H-55). Rockville, MD: Center for Behavioral Health Statistics and Quality, Substance Abuse and Mental Health Services Administration. Retrieved from https://www.samhsa.gov/data/

3 Xanax Addiction Signs to Lookout For

3 Xanax Addiction Signs to Lookout For

Nearly 52 million Americans 18 and older are living with a mental illness and/or substance use disorder.  In the midst of the COVID-19 pandemic, reports of people suffering from panic disorders and anxiety are increasing. A common medication for treating panic disorders and anxiety is a prescription drug called Xanax. While Xanax can help relieve anxiety and panic symptoms, it is highly addictive. It is important that individuals taking Xanax become aware of the signs of an addiction to Xanax, which can include withdrawing from relationships and preoccupation with your Xanax use.  As individuals become preoccupied with maintaining a steady supply of Xanax, financial troubles and concerning behaviors may increase. In a recent WebMD Connect to Care article on signs of Xanax addiction, Dr. Anton C. Bizzell, CEO of The Bizzell Group and a substance abuse expert, highlighted some additional telltale signs: “Maintaining a supply of the drug on hand, mixing with alcohol or other drugs, and developing dangerous behaviors to obtain the prescription, including stealing or getting it from the streets.”

Recognizing the signs of an addiction is an important step towards getting help to treat an addiction—for yourself or others you love.

READ MORE: 3 Xanax Addiction Signs to Lookout For

Suicide Prevention Awareness: “Creating hope through action.”

Suicide Prevention Awareness: “Creating hope through action.”

September is National Suicide Prevention Month and September 10th is World Suicide Prevention Day.  According to the Centers for Disease Control and Prevention (2021), suicide is the 10th leading cause of death and the 2nd leading cause of death in youth and young adults between the ages of 10-34 in the United States [1]Centers for Disease Control and Prevention. (2021). Facts About Suicide. Retrieved October 13, 2021, from: https://www.cdc.gov/suicide/facts/ . These are startling statistics and highlight the importance of knowing the facts about suicide and suicide prevention. Unfortunately, there are many misconceptions and false assumptions about suicide. To help those in crisis, everyone should take the time to learn the facts about suicide.

In this Psychology Today article, Dr. Anton C. Bizzell, CEO of The Bizzell Group, debunks some of the common false assumptions about suicide, identifies the triggers for suicide, and shares actions you can take and things you can say if someone is considering suicide.

READ MORE: Suicide Prevention Awareness: “Creating hope through action”

[1] Centers for Disease Control and Prevention. (2021). Facts About Suicide. Retrieved October 13, 2021, from: https://www.cdc.gov/suicide/facts/

Why Overdose Awareness Matters More Than Ever

Why Overdose Awareness Matters More Than Ever

International Overdose Awareness Day, August 31st, began in Australia 20 years ago to raise awareness of overdoses, reduce the stigma of drug-related deaths, and remind us of the grief felt by the families and friends of those who have died due to substance use disorders (SUD). Today, International Overdose Awareness Day is recognized in more than 40 countries.

Isolation individuals have experienced during the COVID-19 pandemic has exacerbated mental health and SUD challenges, and reduced access to supportive communities and behavioral health care. Substance use and overdose deaths have increased during the pandemic.

The Substance Abuse and Mental Health Services Administration (SAMHSA) and others have developed approaches, tips, and guidance for managing your mental health during this time, as well as links for locating treatment for substance use disorders. Anton C. Bizzell, MD, President/CEO of The Bizzell Group, has dedicated his career to improving access to quality substance abuse, mental health, and medical treatment and prevention services, and writes about timely behavioral health solutions in his monthly Psychology Today column, Mind Your Health. You can make a difference too, by accessing these resources and promoting behavioral health in your community.

Read more: Why Overdose Awareness Matters More Than Ever