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Categories Blog Tags Centers for Disease Control and Prevention (CDC), Health

Taking Charge: A Guide to Men’s Health Awareness

Taking Charge: A Guide to Men’s Health Awareness

 

By Bizzell Editorial Staff 

According to data from the Centers for Disease Control and Prevention (CDC), in 2018, the leading causes of death for men of all races and ages were heart disease (24.3%), cancer (21.6%), and unintentional injuries (7.4%) [1]Heron M. Deaths: Leading causes for 2018. National Vital Statistics Reports; vol 70 no 4. Hyattsville, MD: National Center for Health Statistics. 2021. DOI: https://doi.org/10.15620/cdc:104186. While men comprise about 50% of the US population, they account for nearly 80% of suicides. In 2021, men had a suicide rate nearly four times higher than that of women [2]Centers for Disease Control and Prevention. (2023, May 11). Suicide Data and Statistics. https://www.cdc.gov/suicide/suicide-data-statistics.html. 

June is observed as Men’s Health Month, a reminder that taking care of oneself is essential and that neglecting one’s health can lead to severe consequences. Men’s health issues have been a topic of concern for many years, and the month of June provides an opportunity to bring more awareness to them. 

Created in 1992 by the Men’s Health Network, Men’s Health Month encourages men to take charge of their health by making healthy lifestyle choices, such as eating a healthy diet, exercising regularly, and getting regular checkups. 

Why is Men’s Health Month important? 

According to a Harvard Medical School publication, men are more likely to die prematurely than women, and they are more likely to die from preventable causes. Men are also more likely to smoke, drink alcohol excessively, and be overweight or obese. It is crucial to spread awareness and provide resources to help men stay healthy. This June, let us encourage all men to take charge of their health and make positive changes in their lives. 

What can you do to celebrate Men’s Health Month? 

There are many things you can do to recognize Men’s Health Month. Here are a few ideas: 

  • Get a checkup. This is one of the most important things that men can do for their health. A regular checkup can help identify any health problems early on when they are most treatable. Check out these six routines screenings that all men should get. 
  • Talk to your doctor about your risk factors. Your doctor can help you understand your individual risk for certain health problems, such as heart disease, cancer, and stroke. They can also recommend ways to reduce your risk. 
  • Break the stigma around mental health. Men are less likely than women to seek help for mental health problems. It is essential to know the warning signs, break the stigma around mental health, and encourage men to seek help if they are struggling. 
  • Make healthy lifestyle changes. There are many measures that men can take to improve their health, such as eating a healthy diet, exercising regularly, and getting enough sleep. 

Bizzell is committed to improving men’s health, through its work with the CDC Division for Heart Disease and Stroke Prevention, Public Health Professional Support Services at the National Center for Chronic Disease Prevention and Health Promotion. Bizzell supports the CDC’s Interactive Atlas of Heart Disease and Stroke production, which is published twice annually. This atlas shows data at the state and county levels concerning heart disease and stroke morbidity, mortality, access to care, risk factors, and risk reduction programs and policies. 

Bizzell continues to provide statistical analysis support to the CDC relating to heart disease, stroke prevention outcomes, and cardiovascular disease risk factors. In addition, Bizzell is conducting statistical analyses for use by members throughout the CDC that document both the burden of heart disease and stroke and the reach of existing programs and policies to reduce the burden of heart disease and stroke. 

This June serves as a reminder that taking proactive steps toward your health can lead to a life of vitality, happiness, and fulfillment. Together, let us continue to support and uplift one another on the journey to optimal health and well-being. 

 

[1] Heron M. Deaths: Leading causes for 2018. National Vital Statistics Reports; vol 70 no 4. Hyattsville, MD: National Center for Health Statistics. 2021. DOI: https://doi.org/10.15620/cdc:104186  

[2] Centers for Disease Control and Prevention. (2023, May 11). Suicide Data and Statistics. https://www.cdc.gov/suicide/suicide-data-statistics.html 

Categories Blog Tags Bizzell Health, Health, Wellness, Women's Health

Celebrating Women’s Health: A Wellness Journey

Celebrating Women’s Health: A Wellness Journey

By Bizzell Editorial Staff  

 “Communities and countries and ultimately the world are only as strong as the health of their women.” – Michelle Obama 

Every May, beginning on Mother’s Day, we observe National Women’s Health Week, to highlight a few of the many factors that contribute to a woman’s overall well-being, such as nutrition, exercise, regular, preventative care, and mental health.  

First observed in 2010 by the Obama administration with the goal of raising awareness about common conditions that affect girls and women, this week has become an integral part of the US Department of Health and Human Services’ Office on Women’s Health (OWH) mission to educate people about a variety of health concerns that affect women. As awareness has spread, the OWH has continued to expand its resources and encourage women to prioritize their health, today and every day, especially as we adjust to the new post-COVID-19 environment.  

 Consider the following 5 healthy tips for your wellness journey. 

  1. Visit your doctor regularly for preventative care. Your primary care physician can play an active role in your health goals beyond just an annual visit. Consider talking with your doctor about any family medical history that you find relevant and ask for their advice on a healthy lifestyle. 
  2. Go outside and enjoy the sunlight. Sunlight is essential for processing Vitamin D, which plays a vital role in the body’s absorption of calcium, a particularly important nutrient for women [1]https://owh-wh-d9-dev.s3.amazonaws.com/s3fs-public/documents/fact-sheet-nutrition-and-women.pdf. In addition, research shows that spending time in nature, often called “forest bathing,” helps lower stress levels [2]Antonelli M, Barbieri G, Donelli D. Effects of forest bathing (shinrin-yoku) on levels of cortisol as a stress biomarker: a systematic review and meta-analysis. Int J Biometeorol. 2019 Aug;63(8):1117-1134. doi: 10.1007/s00484-019-01717-x.. 
  3. Get active and moving. Exercising is a great way to focus on both physical and mental health. Activities like running, walking, or swimming are great ways to improve heart health and enjoy the outdoors. Exercise and dance have been shown to help reduce stress levels and raise endorphin levels. When exercising, especially outdoors, it’s important to remember to hydrate. Drinking water has numerous health benefits on its own, and avoiding dehydration during the sweltering summer months is essential [3]https://www.cdc.gov/nccdphp/dnpao/features/physical-activity/index.html#:~:text=Being%20physically%20active%20 can%20reduce,even%2010%20minutes%20a%20day. 
  4. Take a break and get rest. Research shows that women need more sleep on average. Getting at least eight hours a day of sleep will lower your stress levels, help with mood regulation, and allows the body time to repair itself [4]https://www.womenshealth.gov/mental-health/good-mental-health/sleep-and-your-health#1. 
  5. Watch your stress levels. Stress impacts both your physical and mental health. Extended periods of high, unmanaged stress can weaken the body’s immune system. Stress also contributes to poor sleep, depression, anxiety, migraines, and many other health conditions. Consider mindfulness techniques or other stress management resources to reduce your stress levels [5]https://www.womenshealth.gov/mental-health/good-mental-health/stress-and-your-health. 

 

References

[1] https://owh-wh-d9-dev.s3.amazonaws.com/s3fs-public/documents/fact-sheet-nutrition-and-women.pdf

[2] Antonelli M, Barbieri G, Donelli D. Effects of forest bathing (shinrin-yoku) on levels of cortisol as a stress biomarker: a systematic review and meta-analysis. Int J Biometeorol. 2019 Aug;63(8):1117-1134. doi: 10.1007/s00484-019-01717-x.  

[3] https://www.cdc.gov/nccdphp/dnpao/features/physical-activity/index.html#:~:text=Being%20physically%20active%20can%20reduce,even%2010%20minutes%20a%20day  

[4] https://www.womenshealth.gov/mental-health/good-mental-health/sleep-and-your-health#1 

[5] https://www.womenshealth.gov/mental-health/good-mental-health/stress-and-your-health 

 

Categories BHARC Tags Behavioral Health, BHARC, Health, National Institute on Drug Abuse (NIDA), Substance Use Disorder (SUD)

Utilizing Behavioral Therapy to Address Stimulant Use Disorder

Utilizing Behavioral Therapy to Address Stimulant Use Disorder

Bizzell US, in partnership with The University of Vermont’s Center on Rural Addiction has produced an interactive educational video for clinicians and practitioners highlighting Contingency Management options for addressing stimulant use disorders.

With rural stimulant overdoses now higher than in urban counties (6.7 vs 4.8 per 100,000.) [1] Hedegaard H, Spencer MR. Urban–rural differences in drug overdose death rates, 1999–2019. NCHS Data Brief, no 403. Hyattsville, MD: National Center for Health Statistics. 2021. DOI: https://dx.doi.org/10.15620/cdc:102891, a renewed focus on combating addiction within these remote communities has taken on a new sense of urgency. “This video adds an important, well studied tool for addressing stimulant use disorder,” said Dr. Todd Mandell of Bizzell US who specializes in substance use and mental health and who was the lead producer of the educational video.

According to the Centers for Disease Control and Prevention (CDC), in 2018, 40% of all overdose deaths were attributed to stimulate use. Until recently there have not been medical treatment alternatives for practitioners treating patients with stimulant use disorder which makes the use of Contingency Management even more urgent.

The video highlights the history of the development of Contingency Management and stresses the key components of a successful program.

To view the educational video please visit: http://uvmcm.modernepic.net

[1] Hedegaard H, Spencer MR. Urban–rural differences in drug overdose death rates, 1999–2019. NCHS Data Brief, no 403. Hyattsville, MD: National Center for Health Statistics. 2021. DOI: https://dx.doi.org/10.15620/cdc:102891

group of people in a circle looking down at the camera
Categories News Tags CEO News, Health, Healthcare, National Cancer Institute (NCI), Tobacco Research

Bizzell Supports Development of Comprehensive Report Addressing Smoking Cessation Treatment within Cancer Care Settings

Bizzell Supports Development of Comprehensive Report Addressing Smoking Cessation Treatment within Cancer Care Settings

 

July 27, 2022 (New Carrollton, MD) — The Bizzell Group is proud to provide direct support to the National Cancer Institute, part of the National Institutes of Health, in the development of Tobacco Control Monograph 23—Treating Smoking in Cancer Patients: An Essential Component of Cancer Care. Released on June 29th, the monograph expands upon prior research from the 2014 and 2020 Surgeon General’s reports to inform clinicians and their patients with cancer about the science and practice of quitting smoking. The monograph also builds on recent findings from the National Cancer Institute’s (NCI) Moonshot℠ Cancer Center Cessation Initiative (C3I) program. “The monograph provides evidence that clinicians, public health practitioners, researchers, and patients with cancer can use to help influence real-world change in the treatment of patients with cancer who smoke. I am grateful for the opportunity to collaborate with NCI and subject matter experts to produce a rigorous volume on such an important topic,” said Jenny Twesten, Managing Director of Health Communications & Research at Bizzell, who oversaw the editorial and publication support for the monograph.

Smoking cessation treatment is rarely addressed in cancer care settings, yet the research summarized in the monograph demonstrates that quitting smoking is among the most effective treatment options for improving the likelihood of survival, quality of life, and overall health of people with cancer who smoke. The monograph also provides clinicians with evidence-based strategies and treatment options they can implement to better address smoking with cancer patients.
“Monograph 23 leverages prior academic research to demonstrate that addressing smoking cessation within the cancer treatment protocol yields tremendous benefits. I am greatly appreciative of the rigorous development process led by the Federal staff, Scientific Editorial Committee, peer-review experts, and the Bizzell team” said Anton C. Bizzell, M.D., President and CEO of Bizzell.

To read the full monograph, please visit: https://cancercontrol.cancer.gov/brp/tcrb/monographs/monograph-23

About Bizzell

Established in 2010, Bizzell US is U.S. Small Business Administration (SBA) HUBZone certified strategy, consulting, and technology firm with a mission to improve lives and accelerate change. Bizzell US develops innovative solutions to some of the most critical issues of our time such as health care services equity, global health, workforce innovation and other urgent needs facing the world. Under the leadership and vision of founder, Anton C. Bizzell, MD, the company has grown into a thriving firm headquartered in New Carrollton, Maryland with staff and offices in various regions around the country including California, Colorado, Oklahoma, and Georgia, and globally in Africa, Asia, and Central America. Learn more about how we develop data-driven, research-informed, innovative solutions to complex-real-world challenges. Learn more at BizzellUS.com.

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